-so 3 weeks ago i asked my uncle to check my blood pressure then i found out that i was high blood.. he said it was too high for my age.. so i've decided to get on a diet, get some excercise, it some healthy foods and most importantly "Lessen Drink" & "GIVE UP SMOKInG!!!" i know you guys don't believe it but i did.. well for 3 weeks i've smoked about 2 pieces of cigarrete and i didn't even finished the 2nd one.. so after 3 weeks i checked my blood pressure again and i was normal.. i was really happy cause now i see the result of my sacrifices and my hard work.. well i just wanna share this with you guys.. peace out!! :-)
Posted at ยป 1:41 PM
BIO
My Top 5
Top 5 Bands
1.Coldplay
2.Lifehouse
3.Death Cab for Cutie
4.Dave Matthew's Band
5.Panic at the Disco
Top 5 Songs
1.Dare you to Move- Switchfoot
2.Slide- Goo Goo Dolls
3.Hands Down- Dashboard Confessional,br>
4.Wherever you will go- The Calling
5.The Scientist- Coldplay
Top 5 Tv Shows
1.Lost!!!!!!
2.The O.C
3.Grey's Anatomy
4.Smallville
5.American Idol
Top 5 Movies
1.The Lord of the Rings Trilogy
2.Matrix Trilogy
3.Count of Monte Cristo
4.The Notebook
5.50 First Dates
Top 5 Books
1.Da Vinci Code- Dan Brown
2.The Alchemist- Paulo Coelho
3.Five People You Meet In Heaven- Mitch Albom
4.Harry Potter 1-6- J.K Rowling
5.The Notebook- Nicholas Sparks